Tame Wellness Meditation w Meredith

Join us for a chance to gather in conscious community.

Community meditation will be led by Meredith Cameron.

You need no prior experience to join us.

You will learn a basic technique in which you do not need to clear your mind and you do not need to sit perfectly.

You will be given a universal mantra to use as we meditate together.

After meditation, we will share experiences, ask questions and receive support.

A warm soup will be on the stove for your belly afterwards with yummy homemade sourdough bread for dipping.